Wake Up and Shake Up as a Family During Lockdown 3.0

BRAND NEW for 2021!
Like Joe Wicks? Love exercising with the family? Why not keep your family motivated during this lockdown and learn how to run… together?
Our ‘Wake Up and Shake Up’ family friendly sessions start next Friday morning at 8am, just before online schooling starts (and before Joe Wicks at 9am if you are so inclined!)
Online Zoom sessions will be led by Level 3 Personal Trainer and Level 2 Running Coach Jane Dennison, who has an up-to-date enhanced DBS and years of experience training kids and adults how to run for the first time.
These sessions are fun, friendly and the £2 screen fee means that the whole of your family can join in for next to nothing.
To book visit the Eventbrite link HERE.
These sessions are run by Mile Shy Club, local community running group – so you’ll be in safe hands as you learn to get fit, have fun, and run – as a family.


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